IFS for OCD Consultation Groups for Individuals

If you’re living with OCD and feel like traditional treatment hasn’t fully resonated, you’re not alone. Many people crave a more compassionate, parts-informed approach. One that honors your inner complexity while still helping you find lasting relief.

Melissa Mose, LMFT, created these small consultation groups to offer an IFS-informed space where you can:

• Better understand your inner system and OC parts

• Learn tools to navigate triggers with more self-leadership

• Be in community with others who truly get it

These are consultation and psychoeducation groups, not therapy. If you’re outside California (where Melissa is licensed), you’re still welcome to join our upcoming IFS for OCD coaching groups designed specifically for out-of-state participants.